The benefits of pasak bumi which are quite popular are to increase stamina and sexual arousal in men. However, this herbal plant, also known as tongkat ali, turns out to also have other benefits that are good for health.
Pasak bumi (Eurycoma longifolia) is a type of herbal plant that is widely grown in Southeast Asia, including Indonesia. The root has long been used as a natural tonic to increase male vitality, especially in terms of sexual arousal and fertility. Pasak Bumi is widely processed into herbal supplements, energy drinks, herbs, to coffee and tea.
Various Benefits of Pasak Bumi
Pasak bumi contains various antioxidant, anti-inflammatory, and antibacterial compounds. If taken as a herbal supplement or herbal medicine, pasak bumi can provide the following various benefits:
- The root of tongkat ali contains several chemicals that affect the way the body produces the hormone testosterone.
- It has long been used as a herbal ingredient for male vitality.
Tongkat ali has been used for a long time for male vitality, at least it is used by the people where this plant thrives.
- Overcoming erectile dysfunction.
Not only has an impact on sexual desire, testosterone deficiency is also a cause of erectile dysfunction and infertility in men.
Various studies show that men who consume pasak bumi extract can experience an increase in the hormone testosterone and sexual arousal. In addition, the consumption of this herbal plant extract on a regular basis can also increase the volume, concentration, and movement of sperm, thus increasing fertility.
- Increase muscle mass.
Another benefit of pasak bumi is to increase muscle mass and physical performance. A study states that consuming 100 mg of pasak bumi extract per day for 5 weeks, can increase male muscle mass and strength and improve physical performance during exercise.
- Helps Fight Cancer.
Eurycomanone is one of the compounds contained in pasak bumi. These compounds are known to have anticancer effects, so they can inhibit the growth of cancer cells.
In addition to the various benefits above, pasak bumi is also known to overcome inflammation, lower blood pressure, eradicate the plasmodium parasite that causes malaria, and kill bacteria.
- Anti-Inflammatory and Antimicrobial Effects.
There have been many studies that say that tongkat ali has anti-bacterial and anti-inflammatory compounds